What is Self Sabotage & Why Do We Do It?

22/12/2021 49 min Episodio 24
What is Self Sabotage & Why Do We Do It?

Listen "What is Self Sabotage & Why Do We Do It?"

Episode Synopsis

In this episode I shared my definition of self sabotage and explained why we self sabotage.
Listen for examples of what self sabotage looks like, how can you tell if you are sabotaging and how you can begin to change it.
Truthfully changing patterns and behaviours are not like using a magic trick. Reparenting must be done.
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