SummaryIn this conversation, Troy Kennedy discusses the journey of hero worship and the intentionality of becoming more like Jesus. He emphasizes the significance of Jesus as the historic person who transformed the lives of his followers. The practice of slowing down and paying attention is explored, leading to a discussion on fasting. Kennedy addresses the challenges and misconceptions surrounding fasting and highlights its role in reminding us of our dependence on God. Fasting also disrupts our regular rhythms, allowing space for a deeper connection with our source of life. The conversation concludes with an invitation to share experiences and continue the journey of imitating Jesus.You can find the book "Hero Worship" on Amazon or christianbook.com to purchase.Amazon LinkChristianbook.comTakeawaysJesus is the centerpiece of humanity and the ultimate role model for imitation.Slowing down and paying attention to the beauty around us helps us connect with God and others.Fasting is a focusing practice that reminds us of our dependence on God and disrupts toxic rhythms in our lives.Replacing unhealthy dependencies with a reliance on God brings peace and a sense of purpose.Chapters00:00 Introduction and Purpose of the Journey01:09 The Historic Person of Jesus02:08 Jesus as the New Adam03:14 Slowing Down and Paying Attention04:03 Understanding Fasting05:56 Challenges and Misconceptions about Fasting08:02 Dependence and Disruption through Fasting11:23 Replacing Toxic Rhythms with Something Better12:15 Closing Remarks and Invitation to Share

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