Troy Beauregard: Athletes Upgraded

Por: Troy Beauregard
Project Game Speed: Join Troy Beauregard, CISSN, Director of Sports Science for the Sudbury Five, as he breaks down elite sports performance. Discover the latest research, training methods, and game-changing tech like Plantiga sensors and VO2Peak. Perfect for athletes, coaches, and sports enthusiasts looking to optimize performance, prevent injuries, and gain a competitive edge. With insights from real-world experience and cutting-edge tools, this podcast delivers practical tips for reaching your peak.

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32 episodios disponibles

Latest episodes of the podcast Troy Beauregard: Athletes Upgraded

Unlock Explosive Athletic Performance: Mastering Rate of Force Development (RFD) 14/02/2025
The Conjugate Method: A Practical Approach to Strength Training for Athletes 13/02/2025
Mastering the Fundamentals: The Key to Elite Athletic Performance 02/02/2025
The deeper you go, the harder it gets 10/05/2024
Seasons on work 10/05/2024
We’ve advanced at warp speeds 20/02/2023
It’s been a hot minute! 27/05/2022
Mr Cogfit: Memes, philosophy, nutrition and laughs 21/05/2021
Bridget Fauteaux 15/05/2021
Dr. Scott Forbes: Creatine for everyone 07/05/2021
Dr Jose Antonio 28/04/2021
Closet eating and how to break free 06/01/2021
External Distractions 02/01/2021
How to focus in 2021 01/01/2021
Ep #18 Exploding Dinosaur Juice 07/09/2018
EP #17 Stay In Your F$&@ING LANE 22/08/2018
Ep #16 The Power Of Change 31/05/2018
Ep #15 Mindset Of Execution 17/04/2018
Ep #14 Does Your Work Ethic Match Your Ambition? 08/03/2018
Ep #13 Muscle Growth Series 5 01/03/2018
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