ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 3 - Making Specific Plans for Practicing"
Episode Synopsis
Jessy and Jonathan discuss making daily or weekly goals and how that affected their practice. We are all taught that we should be making daily goals for our practice, but how often do we do it? Leo Babauta of Zen Habits.Our next challenge is to practice mindfulness prior to your first practice session of the day. Jonathan uses and recommends the guided meditations on the Headspace app.
More episodes of the podcast Trombone(ish)
11 - An Interview with Daniel Cosio
14/11/2025
Episode 8 - With Special Guest Juan Saldivar
08/10/2025
Episode 7 - with special guest Sean Reusch
26/09/2025
Episode 6 - It's Fall (Semester)!
11/09/2025
Episode 5 - It's Summertime!
25/08/2025
In God we trust