Send us a text In our latest episode we delve into the question Jesus asked in Mark 9, and how it echoes in the chambers of our own childhood experiences. What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.     How to cope with Trauma                                                                                                               Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   Books I'm reading on my healing journeyIt Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLkHome Coming- Thema Bryant   https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGSupport the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!Support the showSupport the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

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