A formula for happiness with Prof Brendan Kelly

Trinity College Dublin Talks
02/07/2021 42 min
A formula for happiness with Prof Brendan Kelly

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Episode Synopsis

We have Clinical Psychiatrist and author Brendan Kelly with us on Trinity Talks going into what makes us happy. He has mounds of evidence and tips to share when it comes to factors that lead to a happy life. Listen in to hear about acceptance, comparision, sleep, exercise and all the other variables that can lead to more happiness.

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