Ep 11: Ditching Perfection & Embracing Progress

Trim and Timeless
19/02/2024 12 min Episodio 11
Ep 11: Ditching Perfection & Embracing Progress

Listen "Ep 11: Ditching Perfection & Embracing Progress"

Descargar episodio Ver en sitio original

Episode Synopsis

We discuss how Perfectionism can sabotage your weight loss efforts and instead to embrace progress for long term success.

More episodes of the podcast Trim and Timeless

Ep. 37 The Truth About Belly Fat (And It's Not Just About Looks) 03/09/2025
Ep. 36: From Cookies to Courage: Sara Beggs on Transforming Health and Life 22/07/2025
Ep. 35 How to Stop 'Starting Over' Every Monday 15/07/2025
Ep. 34: Choice Architecture: How to Design Your Way to Weight Loss Success 31/05/2025
Ep. 33: Unlocking Your Body’s Natural “Ozempic:” Foods that Boost GLP-1 Without Medication 15/04/2025
Ep. 32: Beyond the Prescription: Why Mindset & Habits Still Matter with GLP-1 Medications 31/03/2025
Ep. 31: Why You Need a Coach 11/02/2025
Ep 30: From Hopeless to 54 Pounds Down: Heidi's Story 22/01/2025
Ep 29: Mastering Holiday Weight: How to Enjoy the Season Without Gaining Extra Pounds 15/12/2024
Ep 28: Breaking Barriers at 60: Debbie’s Weight Loss and Wellness Journey 26/11/2024
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA