(Ep. 49) Learning To Feel Your Emotions

Triggered and True
19/07/2024 41 min
(Ep. 49) Learning To Feel Your Emotions

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Episode Synopsis

In this episode, we dive into the crucial skill of learning to feel our emotions and understand what they are trying to tell us. The Compassion Method™ process stalls without learning this crucial skill. Brian and Laura share from their personal experience as well as Laura’s professional experiences, helping countless others learn how to feel and connect with what is happening in their inner world. 

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