My guest today is Chris Pizzarello, an expert in EFT and Hypnotherapy
In this episode:-

Chris experienced some personal struggles which led to his discovery of EFT
He immersed himself in learning EFT and later studied hypnotherapy after realizing the need to address subconscious issues.
In his practice Chris uses a combination of EFT and hypnotherapy to help clients release negative energy and change the energetic signature of their stories.
He believes that we have to get the conscious and subconscious mind to agree before we can bring about effective change.
EFT involves tapping on specific points on the body to release energy blocks, while hypnotherapy accesses the subconscious to reinforce new, positive beliefs.
I loved his analogy of a "little red wagon" to describe how people accumulate emotional baggage throughout life.
Chris explained that EFT can lighten this load by releasing the energy attached to negative stories.
Both EFT and Hypnotherapy can help individuals struggling with alcohol dependency




Hypnotherapy will address limiting beliefs and subconscious motivations whereas
EFT can be used to manage cravings and reduce the emotional impact of addiction triggers.


I was really interested to hear Chris talk about our dreams…

 
He says that Dreams are a way for the subconscious mind to process information

Chris educates clients on the significance of dreams in the healing process and how they reflect the subconscious mind's work.


I loved his example of someone in early sobriety being on the edges of a party – acting as an onlooker – and how that can mean that they are still going through the grieving process which comes with saying goodbye to alcohol


Drinking dreams should be viewed positively as they mean that the subconscious is accepting that we are letting go of alcohol – it’s a sign of healing


Chris is accessible through his website efthypnotherapy.com for more information and booking sessions.
He is able to conduct online sessions for both EFT and hypnotherapy






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