Connecting with people through food is an overlooked aspect of nutrition.
In this episode, Tara Maudrie discusses various aspects of indigenous health and food sovereignty and shares insights into her research on urban native health, food security, and indigenous research methods. She emphasizes the importance of redefining nutrition from a compassionate, culturally relevant perspective, highlighting the significance of traditional foods and community gatherings around meals. 
Tune in and learn how we can support healthier, more inclusive approaches to nutrition and wellness in tribal and indigenous communities.

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