Dr. Beau Lotto is a neuroscientist, 3x TED Talk speaker, author, and founder of the Lab of Misfits. He’s emulated nightclubs in his lab where he’s locked people in dark rooms and hired actors to act out unpredictably.  He is a frequent keynote speaker at companies such as Google, Apple, & Universal, and has works that have been featured on PBS, BBC, Big Think, National Geographic, and much more. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Introduction 00:00:49 - Embracing Closure and the Power of Uncertainty in Life00:05:25 - Mindful Reflection & Power of Prefrontal Cortex 00:10:01 - How Physical Training Enhances Mental Well-being 00:12:26 - How to Handle Breakups by Taking Painful Moments as Opportunities for Self-Expansion and Reflection00:15:58 - Understanding Intuition: Managing the Complexities of the Past Experiences & Future Decisions00:18:59 - The Value of Biases or Assumptions in Survival00:24:24 - Understanding Reflexive Responses to Negative Feedback Loops00:28:25 - Astrology & Perception 00:32:28 - Impact of 'Natty or Not' Debate in Fitness Industry"00:37:56 - How to Conserve Energy in Modern Fitness00:40:17 - Impacts of Mystery in Human Curiosity 00:43:11 - Leveraging Mystery in Content Creation00:44:32 - Importance of Understanding Dynamics and Uncertainty in Relationships 00:48:47 - Positive Reflexes through Intentions and Embodiment 00:52:41 - Self-Reflection & Responsibility 00:56:41 - Role of Humility in Creativity 00:59:16 - Process-Oriented Mindset for Creativity and Empowerment01:02:46 - The Power of Touch & Home as a Living Entity01:05:34 - Discovering Unconditional love: Growth of Home in Relationship and Communities01:08:46 - The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development

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