How children must find their identity before they find technology. Dr. Nicholas Kardaras, the country’s foremost technology addiction expert and professor of neurophysiology joins Trending with Timmerie. (1:22) How to create healthy patterns of emotional resilience and self-control. (29:57) Why not video games? (40:24) Resources mentioned:  www.drkardaras.com   Book Digital Madness  https://us.macmillan.com/books/9781250278500/digital-madness    Book Glow Kids https://us.macmillan.com/books/9781250146557/glowkids    Omega Recovery effectively treat young people struggling with substance addiction, mental health and/or tech addiction issue https://omegarecovery.org/   Screen Strong  https://screenstrong.com/   San Francisco Diocese Women’s Conference  https://www.sfarch.org/womens-conference/

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