Treeleaf Zendo Podcast - Keizan Zenji's 'Zazen-Yojinki' (6)

TREELEAF ZENDO PODCAST
03/08/2024 45 min Episodio 131
Treeleaf Zendo Podcast - Keizan Zenji's 'Zazen-Yojinki' (6)

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Episode Synopsis

We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting.
Further reading and discussion for this talk are available on the Treeleaf forum:
August 2024, monthly Zazenkai»

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