ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Loving Yourself Is Not Just Self Care"
Episode Synopsis
You first have to love yourself.
When you love yourself you increase your self-esteem, you accept who you are exactly where you are.
From that you get self-care. Self care is the action demonstrating how you love yourself.
Don't get confused with self-care. Self-care can mean many different things to different people.
A massage, a manicure or even an oil change. Anything that you do to ease the stress and chaos in your life is self-care.
When you love yourself you increase your self-esteem, you accept who you are exactly where you are.
From that you get self-care. Self care is the action demonstrating how you love yourself.
Don't get confused with self-care. Self-care can mean many different things to different people.
A massage, a manicure or even an oil change. Anything that you do to ease the stress and chaos in your life is self-care.
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