Send us a textIn this powerful episode of Tray of Truths, we sit down with former NFL linebacker and entrepreneur Sam Barrington. From growing up in tough environments to carving his lane in business, Sam opens up about mental health, resilience, and redefining success beyond wealth.We dive into the importance of joy vs. happiness, how to pivot after setbacks, the impact of fatherhood, and why comfort can be a trap or a reward depending on perspective. This is more than just a conversation—it’s a blueprint on how to embrace failures, lead with purpose, and leave a lasting legacy.If you’ve ever struggled with staying motivated, navigating transitions, or balancing ambition with fulfillment, this episode will give you raw insights and real gems you can carry into your own life.Time Stamps0:00 – Intro & Guest Introduction4:15 – Mental Health Check-In & The Difference Between Joy & Happiness10:40 – Growing Up, Leadership, and Early Struggles19:00 – Comfort vs. Growth: The Trap of Bare Minimum27:30 – Pivoting from NFL to Business & Building in Silence36:45 – Relationships vs. Transactions in Business45:10 – Fatherhood, Legacy, and the Black Family Structure54:20 – Resilience, Handling Losses & Learning to Pivot1:01:00 – Final Thoughts & Closing GemsFollow Tray of Truths Podcast:INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TWITTER | https://x.com/1realtray?s=21TIKTOK | https://www.tiktok.com/@1realtray?_t=ZT-8yF4tmKCZ3e&_r=1FACEBOOK | https://www.facebook.com/share/16NLuKUrxb/?mibextid=wwXIfrSPOTIFY | https://open.spotify.com/show/5bDb2kPVu7sIzaqTb4tOJzAPPLE PODCAST | https://podcasts.apple.com/us/podcast/tray-of-truths/id1794656555Join the Lounge Family (Free Guides, Merch, & More):Website | www.trayoftruths.comExtras | https://linktr.ee/TrayofTruths

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