Listen "18. What Not to Say: The Do’s and Don’ts of Supporting Someone in Grief"
Episode Synopsis
⚠️ Content Warning: This episode discusses grief, loss of a child, mental health struggles, suicidal ideation, and the insensitive things people sometimes say in the face of tragedy. Please listen with care.What do you say to someone when their world has shattered? In this episode of Trauma Uncensored, Brooke and Andres take a raw, unfiltered look at the clichés, comparisons, and unsolicited advice that grieving people so often hear — and why they hurt more than they help. From “at least he’s in a better place” to “shouldn’t you be over this by now?”, they break down the most common phrases and share their honest reactions, sometimes with humor, sometimes with heartbreak.You’ll also hear what actually does bring comfort — from simple, validating words to meaningful acts of support — and how even small gestures can create space for healing.Whether you’re walking through grief yourself or trying to support someone who is, this conversation is packed with wisdom, empathy, and practical takeaways.✉️ Write to us anytime at [email protected].📞 If you're struggling with thoughts of suicide or know someone who is, please call or text the 988 Suicide & Crisis Lifeline for free, confidential support, 24/7.
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