Listen "From Friends to Lovers and Everything In Between: Navigating Change"
Episode Synopsis
In this episode of Trauma, Tea, and Tangents, I sit down with therapist and podcast host Jazzmyn Proctor to talk about navigating relationships, embracing change, and the self-discoveries that come with dating and letting go. Whether you’re facing shifting friendships, romantic challenges, or life transitions, this conversation offers honest insight and encouragement.
What you’ll hear in this episode:
How to navigate relationships through major life transitions
Accepting when relationships change (and why that’s okay)
The growth that comes with losing people and moving forward
Dating as a space for discovery and self-awareness
Practical insights for young adults and millennials facing relational challenges
✨ More about Jazzmyn:
Jazzmyn is currently accepting new clients in Washington D.C., Maryland, and Virginia.
Instagram: @healingwithjazzmyn
Website: healingwithjazzmyn.com
Listen to her podcast All Our Parts (new episodes every Tuesday & Friday): Spotify link https://open.spotify.com/show/7osChWIXkYIFpSteEEpxgC
✨ Want to work with Hannah and the trauma therapy team at Revive Therapy Services?
You’ve gotta be a PA resident—check us out at revivetherapyservices.com
And don’t forget to follow along on TikTok & IG: @revivetherapyservices
What you’ll hear in this episode:
How to navigate relationships through major life transitions
Accepting when relationships change (and why that’s okay)
The growth that comes with losing people and moving forward
Dating as a space for discovery and self-awareness
Practical insights for young adults and millennials facing relational challenges
✨ More about Jazzmyn:
Jazzmyn is currently accepting new clients in Washington D.C., Maryland, and Virginia.
Instagram: @healingwithjazzmyn
Website: healingwithjazzmyn.com
Listen to her podcast All Our Parts (new episodes every Tuesday & Friday): Spotify link https://open.spotify.com/show/7osChWIXkYIFpSteEEpxgC
✨ Want to work with Hannah and the trauma therapy team at Revive Therapy Services?
You’ve gotta be a PA resident—check us out at revivetherapyservices.com
And don’t forget to follow along on TikTok & IG: @revivetherapyservices
More episodes of the podcast Trauma, Tea, and Tangents
Dissociation: What Even Is It, Really?
03/10/2025
What's an Emotion anyways?
19/09/2025
EMDR Explained: 5 Reasons to Try It
22/08/2025
How to Heal When Nothing Feels Certain
18/07/2025
In Between Who I Was and Who I’m Becoming
27/06/2025