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Listen "Ep 04. Perceived Threat And Real Threat Feel The Same In The Body"
Episode Synopsis
Welcome back! This week Sarah unpacks Core Conviction #3 of trauma-responsive care. She also highlights a few Things to do and Ways to be if you are truly convicted that perceived threat and real threat feel the same in the body (37:16). We’re loving the feedback we’re getting so far from you all! If you have a question about something you heard on the show, email Sarah and she’ll answer your question! [email protected] the podcast on socials: Soul Bird Consulting Mentioned in this episode:Dr. Stephen Porges’ Polyvagal Theory (04:36)Romanian Study (12:27)Dr. Dan Siegel (19:04)Also mentioned:Deb Dana (37:39)Kate Skurat’s “7 (Positive) Psychological Effects of Watching Horror Movies”Marnie Vinall’s “Can Horror Movies Negatively Impact Your Mental Health?”
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