In this episode we discuss the avoidant attachment style. This style is characterized by low anxiety and high avoidance during times of stress or conflict. Avoidant attachment is an adaptation to inconsistent, rejection, or unavailable caretakers during childhood. The avoidant values independence, is able to self-soothe, and be their own best friend. In addition, we discuss the following areas of a relationship and how they are impacted by the avoidant attachment style.

•Perception of Closeness and Intimacy
•Ability to Communicate emotions and needs
and understand the emotions and needs of your partner
•Style of responding to conflict
•Expectations or internal models of self
and other in relationships
•Ability for Introspection


Be sure and follow us on:

Instagram.com/traumafreerelationship
Facebook.com/traumafreerelationship


Coaching Program
www.traumafreerelationship.com

Ver todos los episodios