Trauma Demystified

Trauma Demystified

Por: Natalie Jovanic
Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy.With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversations about what healing actually looks like.Join us as we unveil the truth about healing from trauma—because you deserve more than just "manage your symptoms" or "avoid being triggered." You deserve to understand what's happening, trust yourself, and find your path forward.
14 episodios disponibles

Latest episodes of the podcast Trauma Demystified

When the Past Shows Up: Understanding Childhood Trauma Triggers as an Adult 27/10/2025
Healing Relational Trauma: What No One Tells You 30/07/2025
How to Create Safety After Childhood Trauma 14/05/2025
How To Recover From Complex Trauma 28/03/2025
Five Powerful Trauma Counselling Tools for Everyday Healing 13/01/2025
How to Heal from Childhood Abuse as an Adult 08/12/2024
Thinking About EMDR? Here's What I Tell My Clients Before We Start 21/10/2024
Polyvagal Theory for Trauma 22/08/2024
Parts Work Therapy: How it Can Help You Heal Trauma 29/06/2024
What are best practices for trauma treatment? 23/04/2024
Finding the right trauma counsellor 08/02/2024
Thriving after trauma: Goals for Recovery 28/12/2023
Understanding the Window of Tolerance: Re-balancing a Dysregulated Nervous System 29/10/2023
You're Not Broken: Understanding Trauma and Recovery 03/09/2023
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