Listen "The Power of Being At Choice"
Episode Synopsis
When we are at choice as adults with ADHD it can make difficult tasks easier and help us shift from a perspective of being free from pain to one of being free to do what matters.
Today, we talk about how seeking relief from your level 1 symptoms works but can't sustain a long term management plan. Enter freedom and choice.
Episode links + resources:
Our Process: Understand, Own, Translate.
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