Welcome to another powerful episode of Transforming Relationships with Emotional Intelligence, where we explore the profound impact of emotional intelligence on our personal and professional lives.In this episode, I’m honoured to be joined by Radiance Kimonye, a compassionate and experienced mental health nurse who has spent years supporting individuals, families and communities through some of life’s most vulnerable moments. This conversation brings clarity, empathy and action to a topic that affects us all—mental health.Together, we explore what mental health really is, how we can better understand it and how small, intentional acts can make a massive difference—whether for ourselves or those around us.In This Episode, We Discuss:What mental health really means—and why it’s essential for everyone, not just those facing mental illnessBreaking the stigma—common misconceptions and how we can all reduce shame and silence around mental healthEarly warning signs—the subtle behaviours and signals that might mean someone is strugglingPractical self-checks—simple ways to assess your own mental well-being at homeHow to support others—what to say (and what not to) when someone you care about might be hurtingMental health in the workplace—especially for those in high-stress professions like healthcareOne powerful action Radiance recommends you take today to improve your mental well-beingThis episode is a heartfelt, practical and timely invitation to build more awareness, empathy and connection around mental health. Whether you're a professional, a parent, a friend or simply someone trying to understand yourself better, this conversation offers clarity, tools and hope.Tune in now to learn how understanding mental health can help you transform not just your relationships—but your life.Work With Coach OwenicoIf you’d like support in strengthening emotional intelligence, wellbeing or team culture:→ Book a free private call: www.calendly.com/owenicoconsult→ Email me directly: [email protected] ConnectedConnect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our community and get free emotional intelligence tools:Join the Emotional Intelligence HubIf this episode resonated with you, please subscribe, rate, and review the podcast—and share it with someone who needs to hear that they’re not alone.#MentalHealthMatters#EmotionalIntelligence#MentalHealthAwareness#TransformingRelationships#MindHealth#HealthcareWellbeing#WorkplaceMentalHealth#MentalHealthInHealthcare#NursesOfInstagram#ClinicianSupport#UnderstandingMentalHealth#BreakTheStigma#EarlyIntervention#MentalHealthSupport#MentalHealthEducation#CoachOwenico#EmotionalIntelligenceHub#EQMatters#TransformingRelationshipsPodcast#OwenicoPodcastSupport the show

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