ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Quiet the Mind at Will"
Episode Synopsis
Souls that feel a restlessness or a melancholic sadness within usually have a dichotomy where there is a conflict between head and heart. The mind is very active and busy. Whilst the mind is very much needed to fulfill our daily tasks and helps with the logistics to run our lives efficiently, its role is being overly misunderstood. This meditation is a humble attempt to quiet the mind at will and narrow down her role to serve the soul from anxiety, stress and pain.
More episodes of the podcast Transformative Meditations by Prerna Sujan
Meeting my Inner Child
20/08/2025
Loving Kindness Meditation
09/08/2025
Opening the Heart Chakra Consciously
17/05/2025
Letters to the Universe
13/12/2024
Do You Wish to Fly?
27/09/2024
Sandy Beach
14/09/2024
Service
07/09/2024
Three Deep Breaths
30/08/2024
The Summer of 2024
24/08/2024
In God we trust