I'm Ann Muraya, a transformation strategist and coach. Over the years I've walked with professionals and entrepreneurs who like me have found themselves at crossroads. My role has been to come alongside them as they navigate change, helping them move forward with clarity, confidence and courage. In this podcast, I'll share one short reflection, draw from my own journey or that of leaders, businesses and organisations that I work with. Think of it as your reminder that transformation is possible, even in the midst of life's busyness. I hope that you will find this a moment that you can take a few minutes off what you're doing and have your pause moment. You'll hear stories, insights and practical questions that can take you into your week.

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