Transform your Mind

Transform your Mind

Por: Myrna Young | Life Coach | Personal Development Expert
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health. Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung See acast.com/privacy for privacy and opt-out information.
546 episodios disponibles

Latest episodes of the podcast Transform your Mind

Mostrando página 15 de 28

Healing Childhood Trauma with LOVE 24/04/2023
Your Suffering Is Part of God’s Plan 21/04/2023
Resilience: How To Bounce Back When Life Knocks You Down 17/04/2023
How To Have Overdraft Protection In Your Marriage 14/04/2023
Life Mastery: 7 Habits to Create Success 10/04/2023
Setting Goals In Clock Time vs Psychological Time 07/04/2023
How to Create Your Own Matrix In The Game Of Life 03/04/2023
How To Use Faith To Get What You Want 31/03/2023
Healing Trauma with EFT Tapping 27/03/2023
Rules Game Of Life: Know Where You Want To Go 24/03/2023
How To Face Your Fear Of Death 20/03/2023
Bring Your Friends Along 17/03/2023
Intermittent Fasting: Does It Work For Women? 13/03/2023
Life Lessons From Chris Rock's Revenge on Will Smith 10/03/2023
The Role of Probiotics in Gut and Brain Health 06/03/2023
Why Having A Morning Routine Prevents The Outside World From Draining You 03/03/2023
How To Successfully Navigate The Seasons of Life 27/02/2023
How To Build Self Confidence: The Courage To Be You 24/02/2023
Does Chemical Relaxers and Hair Straightening Products Cause Cancer? 20/02/2023
How To Silence The Voices In Your Head 17/02/2023
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