Transform your Mind

Transform your Mind

Por: Myrna Young | Life Coach | Personal Development Expert
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health. Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung See acast.com/privacy for privacy and opt-out information.
546 episodios disponibles

Latest episodes of the podcast Transform your Mind

Mostrando página 13 de 28

Keys to Making Long-Term Relationships Work 11/09/2023
How To Deal With Rejection: You Must Believe You are The One 08/09/2023
Decoding the Language of the Universe: Understanding Signs and Their Messages 04/09/2023
The Dangers of Holding Grudges: Lessons from Herodias and John 01/09/2023
Transform Your Life: Conquer Victim Mentality through Cinesomatics 28/08/2023
Unveiling the Path to Recovery: Healing Trauma Through The Power of Self-Empathy 25/08/2023
Building trust in Personal and Parental Relationships 21/08/2023
The Power of Positive Thinking: Letting your Mind Heal your body 18/08/2023
A Journey to Self-Love: Building a Strong Connection with Self Care 14/08/2023
Goal Digger vs. Gold Digger: The Power of SMART Goals 11/08/2023
Embracing Change Together: The Transformative Power of Group Therapy 07/08/2023
Beyond Love: When Love Alone Isn't Enough 04/08/2023
Break the Cycle of Emotional Eating and Lose Weight One Last Time 31/07/2023
Carlee Russell: How Far Should We Go to Seek Attention? 28/07/2023
Surviving Divorce: The Ultimate Roadmap to Rebuilding Your Life 24/07/2023
Discovering the Hidden Dangers of Hypocrisy: Insights from the Fig Tree 21/07/2023
Unlocking Fulfillment and Success: Debunking 4 Beliefs 17/07/2023
Unlocking Inner Strength: The Power of Drinking Your Cup of Suffering 14/07/2023
Unbreakable Bond: A Mother and Daughter Journey Beyond Life 10/07/2023
Beware of Betrayal: Uncovering Your Enemies Within the Camp 07/07/2023
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