In this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and rejecting the all-or-nothing mentality often seen in weight loss culture. Sheri also discusses her upcoming book, Blindsided.Key Topics Covered:Why she chose bariatric surgery and how it changed her lifeStarting a blog and writing Unzipped to help othersThe mindset behind MOBA and building mental resilienceHow to stay motivated through small wins and community supportLetting go of the all-or-nothing approach in weight lossTune in to hear Sheri’s powerful story of resilience, transformation, and turning personal challenges into a movement of support and empowerment.Follow Sheri Arcuria:Instagram @sheri.moba and @unzipped_thebookFacebook: UnzippedTheBookMOBA: https://www.mobamentality.com/Podcast: Unzipped with SheriBook: UnzippedDevotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your order.📲 Follow & Connect: Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcastFollow Tonya: @takingmylifebackat42Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie

Ver todos los episodios