I've Identified My Addictive Behaviors...Now What?

22/05/2023 25 min
I've Identified My Addictive Behaviors...Now What?

Listen "I've Identified My Addictive Behaviors...Now What?"

Episode Synopsis

In part 2 of our series on addictive behaviors, Steve and Pete provide a practical process for getting to the root of addictive behaviors and how to overcome them. Transformation Tip: “Asking for help is never a sign of weakness. It’s one of the bravest things you can do. And it can save your life.”Addictive Behaviors are most commonly triggered when you are: lonelywoundedoverwhelmedTransformation Application: Start noticing your triggers and begin logging them. Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn