Exposing Shame

16/05/2022 33 min
Exposing Shame

Listen "Exposing Shame"

Episode Synopsis

Shame keeps us from seeing the greatness within ourselves. In order to find freedom from our shame, we must learn to be vulnerable, courageous, and forgiving. In this episode, we’ll give you practical tools to help you deal with the shame in your life. Transformation Tip: Courage starts with showing up and letting ourselves be seen” - Brené BrownShame keeps you from seeing the greatness within yourself Shame causes you to believe you are not capable Shame keeps you from connecting with people and building healthy relationships Tools for dealing with shame:Vulnerability and transparency Be open and honestFailure is an event, not a person (they do not define you)Take small steps toward transparency Courage Shame fears exposure Face it with courage F.E.A.R. - False evidence appearing real Start moving in the area of forgiveness Forgive others Forgive yourself!Transformation application: Start trying to identify the roots of the shame in your life and start applying the tools mentioned in this episode. Coaching Resources:http://www.stevechuaintl.comhttp://www.petecoaching.com/https://www.insightoutcorp.com/ Connect On Social:Steve Facebook Steve InstagramSteve LinkedIn Pete FacebookPete Instagram Pete LinkedInConnect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn