Connecting with People is Worth the Work it Takes

19/07/2024 37 min Temporada 1 Episodio 10

Listen "Connecting with People is Worth the Work it Takes"

Episode Synopsis

Especially for introverts, it's easier to stay home in our comfortable bubbles, but it is scientifically proven that humans need deep friendships and connections to enjoy better health and overall contentment.
So how do we do this? We put friendships as a priority in our lives. We push our comfort levels, while also understanding our personalities as we look for our tribe who will be there through life's up and downs.
If we don't put friendships and relationships as a priority, other things will take over, but life is better when it's shared.