Listen "Episode 63 - From Trauma to Thriving with Dr John Gray - Part 1"
Episode Synopsis
Host Helen Lee interviewed world thought leader Dr John Gray this time last year and because of what is occurring in the world right now, Helen is sharing the opportunity to hear again his highly valuable and unique wisdom.
He tells us that "WE ALL COME FROM TRAUMA” and Helen discusses with him the various intelligence we'd need to develop to go beyond trauma and thrive greatly, which we most certainly can!
Dr John Gray is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book “Beyond Mars and Venus: Relationship Skills for Our Complex Modern World”. His Mars/Venus book series has forever changed the way men and women view their relationships. In this fascinating interview, Dr Gray and Helen discuss the intelligence we all need to thrive, and the balance of energy that brings confidence, among other things.
KEY TAKEAWAYS
In the world, the thinking is going in the wrong direction and people are experiencing more pain and more addiction to avoid the pain so we are a society of addiction.
Negativity is addictive and we talk ourselves into our suffering.
The fulfilment of desire is always temporary but the journey and process of getting what you want is in your control.
When you are blaming someone else for your suffering you are not recognising the cause of your suffering.
You can be freed if you learn how to talk about and process your emotions.
There has been a powerful evolutionary shift and children are now born with more balanced masculine and feminine energy.
Whenever you depend on yourself to feel happy, you are making male hormones.
Every time you depend on something else to make you happy you are making female hormones.
The challenge for men is feeling successful and confident, needed and trusted when women don’t need them so much.
When your hormones are out of balance you can't transform and thrive.
We need emotional, spiritual, gender and relationship intelligence.
BEST MOMENTS
‘The consciousness of the planet is now elevated.’
‘To be human is to make mistakes, to be divine is to learn from those mistakes, and to be animal is to blame someone else for your mistakes.’
‘Emotional intelligence is knowing that whatever you are feeling, there are other feelings as well’.
‘Nature gave the perfect balance of hormones and it’s called nurturing.’
VALUABLE RESOURCES
To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
www.transformandthrive.club
ABOUT THE HOST HELEN LEE
Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.
Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.
CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
[email protected]
He tells us that "WE ALL COME FROM TRAUMA” and Helen discusses with him the various intelligence we'd need to develop to go beyond trauma and thrive greatly, which we most certainly can!
Dr John Gray is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book “Beyond Mars and Venus: Relationship Skills for Our Complex Modern World”. His Mars/Venus book series has forever changed the way men and women view their relationships. In this fascinating interview, Dr Gray and Helen discuss the intelligence we all need to thrive, and the balance of energy that brings confidence, among other things.
KEY TAKEAWAYS
In the world, the thinking is going in the wrong direction and people are experiencing more pain and more addiction to avoid the pain so we are a society of addiction.
Negativity is addictive and we talk ourselves into our suffering.
The fulfilment of desire is always temporary but the journey and process of getting what you want is in your control.
When you are blaming someone else for your suffering you are not recognising the cause of your suffering.
You can be freed if you learn how to talk about and process your emotions.
There has been a powerful evolutionary shift and children are now born with more balanced masculine and feminine energy.
Whenever you depend on yourself to feel happy, you are making male hormones.
Every time you depend on something else to make you happy you are making female hormones.
The challenge for men is feeling successful and confident, needed and trusted when women don’t need them so much.
When your hormones are out of balance you can't transform and thrive.
We need emotional, spiritual, gender and relationship intelligence.
BEST MOMENTS
‘The consciousness of the planet is now elevated.’
‘To be human is to make mistakes, to be divine is to learn from those mistakes, and to be animal is to blame someone else for your mistakes.’
‘Emotional intelligence is knowing that whatever you are feeling, there are other feelings as well’.
‘Nature gave the perfect balance of hormones and it’s called nurturing.’
VALUABLE RESOURCES
To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
www.transformandthrive.club
ABOUT THE HOST HELEN LEE
Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.
Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.
CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
[email protected]
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