216. Managing Anger and Irritability, Featuring Russell Kolts

23/09/2021
216. Managing Anger and Irritability, Featuring Russell Kolts

Listen "216. Managing Anger and Irritability, Featuring Russell Kolts"

Episode Synopsis

Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk about compassion and anger.