126. Reclaiming Your Core Being Through Rest & Disconnection

20/12/2021 14 min
126. Reclaiming Your Core Being Through Rest & Disconnection

Listen "126. Reclaiming Your Core Being Through Rest & Disconnection"

Episode Synopsis

When was the last time you were alone, in silence, with yourself, your energy, and your creativity and disconnected from the distractions of life?      True rest and disconnection opens space for you to alchemize your emotions, receive fresh ideas, and heal your body and soul. But to do this, you need to take the time to be with yourself without any external distractions so you can rediscover your emotions, behaviors, patterns, and fall in love with yourself again.     In‌ ‌this‌ episode, I am having a conversation about the external pressures I have been letting in recently, what I am actively doing to stop these distractions, and why my solo retreat in Joshua Tree is the key to reactivating my creativity and rediscovering what sets my soul on fire. Hopefully, you'll find some golden nuggets of wisdom to help you find yourself through true disconnection.       What we ‌covered:‌ ‌ Why I chose Joshua Tree to get the groundwork done Redefining your participation in relationships The external pressures that distract you from creativity  Why resting and recharging are key to disconnecting How to fall in love with yourself  ‌     "You are in connection with everything that is you. And God is all around us and within us. And if we just spend time with ourselves, I feel like we can solve so many of our problems." - Carissa     ------------------------‌ ‌ Join‌ ‌the‌ ‌‌Freedom‌ ‌Designers‌ ‌Facebook‌ ‌Community‌,‌ ‌where‌ ‌I‌ ‌share‌ ‌business‌ ‌insights‌ ‌and‌ ‌tips‌ that‌ ‌will‌ ‌help‌ ‌you‌ ‌design‌ ‌a‌ ‌rich‌ ‌life‌ ‌and‌ ‌business!‌ ‌

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