EP 81 - Getting Loaded

13/10/2025 33 min Episodio 81
EP 81 - Getting Loaded

Listen "EP 81 - Getting Loaded"

Episode Synopsis

In this week's episode, Kacy and Tyler discuss the topic of progressive overload in regards to weightlifting, gaining muscle, and hitting PRs.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify