EP 2: Love Handles

08/01/2024 28 min

Listen "EP 2: Love Handles"

Episode Synopsis

Eight practical ways to handle asking your loved one for support during your weight loss journey. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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EP 89 - Six Things that People do in January that Keep them Stuck in a Yoyo Cycle 19/01/2026

EP 88 - Real Fat Loss Questions Answered 12/01/2026

EP 87 - Deciding to Change and Doing Something Different 05/01/2026

EP 86 - Course Reveal and Podcast Deal 17/11/2025

EP 85 - The Holiday Game Plan: Mindset, Moderation & the Morning After 10/11/2025

EP 84 - Your Environment Is Talking… What’s It Saying About Your Goals? 03/11/2025

EP 83 - Low and No Calorie game changers for Weightloss 27/10/2025

EP 82 - Crockpots, Candy, and Christmas 20/10/2025

EP 81 - Getting Loaded 13/10/2025

EP 80 - Pinpointing Your Sabotaging Thoughts 06/10/2025

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EP 2: Love Handles

Listen "EP 2: Love Handles"

Episode Synopsis

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