EP: 16 Microhabits

15/04/2024 31 min Episodio 16
EP: 16 Microhabits

Listen "EP: 16 Microhabits"

Episode Synopsis

In this week's episode, Kacy and Tyler discuss the often overlooked but never undervalued pillar of the 4MFit program - micro habits. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify