EP 14: Mindshift

01/04/2024 29 min Episodio 14
EP 14: Mindshift

Listen "EP 14: Mindshift"

Episode Synopsis

In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify