In this week's edition of Tranquility du Jour, I chat with Maggie Craddock about her new book Lifeboat: Navigating Unexpected Career Change and Disruption. We discuss how to cultivate emotional agility, empower yourself when you're stuck, and stay true to yourself under pressure. Direct download: Tranquility du Jour #509: Navigating Career Change. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live Download the replay. TDJ Lifestyle e-course starting October 12. Join us. New Year's Virtual Retreat on January 1 from 2-5pm ET. Join us. Guest Maggie Craddock is a veteran executive coach known for her work with Fortune 500 CEOs and senior management. She is also a certified therapist and the author of The Authentic Career and Power Genes. Mentioned in the Podcast Find Maggie   Website: workplacerelationships.com Twitter: MaggieCraddock Book: Lifeboat   Let's Connect Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club. New to Tranquility du Jour? Learn more here. Sign up for weekly inbox love, Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Facebook, Instagram, and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT. Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

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