Sometimes when we record these episodes, we think we are done and stop recording, only to end up having amazing continuing conversation!!  After our first Trance Talk, Jessie and I both felt compelled to record more, so here it is!!!Jessie Lucas has been a certified yoga teacher and personal trainer for almost 20 years. After 10 years in the health and fitness industry she turned her Masters Degree into a business plan and the founded Embodied Movement® Training, an approach to creating bespoke movement practices utilizing body awareness and kinesthetic intelligence to significantly reduce stress in the body and allow you to operate from a place of empowerment and confidence. The science of natural gene activation for cellular restoration and longevity is at the heart of all she does and what is exciting Jessie most these days. Contact:  [email protected]://linktr.ee/jessielucas

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