Ash and I met several years ago in a training!  I am continually inspired by her presence and the way she shows up for herself and her clients!  There are many nuggets of gold in this conversation, I know you are going to love it!!More about her:Dr. Ashleigh Moreland is a renowned Neurophysiologist and holistic health expert with over 15 years of experience in transforming lives through neuroscience and holistic practices. As the founder of the Re-MIND Institute, Dr. Moreland integrates cutting-edge science with practical healing solutions, addressing mind, body, and spirit for comprehensive well-being. She is a sought-after speaker and educator, known for empowering individuals and leaders to enhance emotional intelligence and resilience.Her program, Rise and Thrive, is a powerful community dedicated to healing and personal and professional development within a transformative 10-week program. Developed and facilitated by Dr. Ashleigh Moreland, founder and director of the Re-MIND Institute, this program leverages her expertise as an international neurophysiologist, therapist, and coach to deliver profound results. www.re-mind.institute/riseandthriveSocial media: @remind.institute email:  [email protected]: https://m.youtube.com/@Re-MindPodcast 

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