Episode Title: Beyond the Beach: The Little Things from Mexico That Changed Us 🌴🏖️
After a well-deserved week off, Sarah and Tanna are back with fresh insights, hilarious stories, and a whole lot of wisdom on how to bring those vacation vibes into everyday life!
In this episode, they chat about:
✅ Feeding bananas to sea turtles (who knew?!) 🍌🐢✅ The magic of unplugging from social media 📵✅ How intentional rest days can be a game-changer 😌✅ The spicy benefits of reading for pleasure 📖🔥✅ Why working out with your partner is actually super sexy 💪💖
Plus, hear all about Sarah’s realization that achievement burnout is real and Tanna’s bold new goal: scheduling a “Do Not Disturb” day!
Get ready for laughs, real talk, and some seriously good takeaways to help you feel recharged ~ no plane ticket required!
🎧 Tune in now and let’s train for life together!

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