TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance

Por: TrainHybrd
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
76 episodios disponibles

Latest episodes of the podcast TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance

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The TrainHybrd Giveaway: Don't Miss Out! 24/01/2025
034: How To Taper For Hyrox 21/01/2025
033: 2024 Wrapped 23/12/2024
032: Mastering SkiERG & RowERG: Hyrox Techniques and Top Times 17/12/2024
031: VO2 Max Training for HYROX and the Secret to Boosting Your Aerobic Capacity Fast 03/12/2024
030: Balancing Business, Family, and the Cycling Grind with Andrew Herrmann 26/11/2024
029: Why Skipping Marathon Prep Can Break You: Lessons from 85 Laps of The Opera House 19/11/2024
028: Building Your Hyrox Base (Part 2: Strength) 05/11/2024
027: Run If You Dare: True Crime & Endurance Nightmares 🎃 29/10/2024
026: Building Your Hyrox Base (Part 1: Endurance) 22/10/2024
025: Ryan Hoffman | Hybrid Athlete & Fitness Coach 14/10/2024
024: Joanna Wietrzyk – Hyrox World Record Holder, Elite Athlete, and Performance Coach 01/10/2024
023: The Power of Tapers & The Battle Between Glycogen Stores and Muscle Endurance 24/09/2024
022: Smelling Salts, Pre-Marathon Nutrition, and Race Day Strategy 16/09/2024
021: Race Day Mindset & Mindful Running 12/09/2024
020: The Ultimate V02 Max Training Guide 26/08/2024
019: The Importance of Looking After Your Mental Health & Mindfulness Techniques 13/08/2024
018: Lactate Threshold Training — Everything You Need To Know 30/07/2024
017: Interview: Chris Woolley 23/07/2024
016: Listener Q&A: Overcoming Defeat, Avoiding Injuries, and Boosting Performance 16/07/2024
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