Ep.62: Instagram Facts vs FACTS

Trainers Talking Truths
31/08/2022 35 min
Ep.62: Instagram Facts vs FACTS

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Episode Synopsis

Dan and Jenny meet with the assistant director of fitness and wellness at Loyola Marymount University, Michelle Kieser and discuss the differences of Instagram and reality in the fitness and nutrition world, as well as emphasize the importance of instilling good health habits early on. Links from this episode: The Defining Decade by Meg Jay

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