TRAINED

TRAINED

Por: Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
117 episodios disponibles

Latest episodes of the podcast TRAINED

Mostrando página 3 de 6

Nicole Snell | Building Confidence Through Self-Defense 04/11/2021
Christina Maslach, PhD | How to Stop Burnout Before it Starts 21/10/2021
Jim Taylor, PhD | How Sports Help Kids Win at Life 07/10/2021
Angela Manuel Davis | Grounding Yourself in Purpose 30/09/2021
Logan Aldridge | Shattering Expectations 16/09/2021
Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage 19/08/2021
Adam Grant | Challenging Your Mindset for the Better 05/08/2021
Margaret Moore | Coaching Yourself Up 22/07/2021
Ben Bruno | Getting Strong — Without the Gimmicks 08/07/2021
Lewis Howes | Become Your Most Fearless Self 24/06/2021
Nicole Sachs | Finding Mental Remedies for Physical Pain 10/06/2021
John Donahoe | Investing in Your Mental Wellness 27/05/2021
Chandler Smith | Leading Beyond the Leaderboard 13/05/2021
Season 8 Trailer | Trained. Is. Back 06/05/2021
Joelle D’Fontaine | Getting in Step — With Yourself 08/04/2021
Resilience From Every Angle | A “Best of” Episode 11/03/2021
Jrue Holiday | Playing Mind Games 25/02/2021
Graham Betchart | Playing (and Living) in the Moment 11/02/2021
Reshaunda Thornton | Building an LTR With Food 28/01/2021
Alex Morgan | All-Time Life-Goal Scoring Leader 14/01/2021
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