Episode Synopsis "Lose Weight Faster By Avoiding This Mistake"

Ever wonder what the #1 mistake people make when trying to lose weight? Certified personal trainer and nutritionist coach Dan explains this mistake when it comes to losing weight! You can apply this knowledge to help you lose weight faster!  So stay consistent in your training, nutrition/diet, sleep, and stress management/recovery.  Connect with me on IG: @train_w_dan

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