Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.
Show Notes:
2 Beers of the Week
Say When IPA- Mother Earth Brewing
Fathom IPA- Ballast Point Brewing Co.


Dogs
"Trail Judgers"
8 things Ultrarunners can do to Improve Training by Jason Koop
Social Media "B" Side
Summer Concerts
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PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner

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