Coping well with adversity is a learned skill. People need to not let emotions get carried away and gives several examples of people with adversities and how they have moved through it. Grieving is a lifetime event but Eileen Lenson helps people find a way to not let it destroy them and find purpose in the loss they had. She discusses the signs of teen suicide. She says, "Kindness begets kindness." Her website is www.lensonlifecoaching.com. SHOP on our site for her book, Overcoming Adversity: Conquering Life's Challenges. LISTEN to her on the Coping in Crisis podcast.

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