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Latest episodes of the podcast Trail & ultra running from Wild Ginger Running
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How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)
15/06/2022
Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners
03/06/2022
New gear on test May 2022, Inov-8 Parkclaw G 280, Montane windproof, Garmin 245, 1000 Mile socks
13/05/2022
How to start trail running, hill training in flat places, X-training & coming back after injury/baby
20/04/2022
How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)
13/04/2022
Jasmin Paris - highs & lows of Barkley Marathons 2022 (PLUS things she’d do differently in 2023)
06/04/2022
COMPETITION! March - who has won £404 worth of trail & ultra running goodies? PLUS April prizes
31/03/2022
How strength training makes you a better trail & ultra runner - LeJog record holder Carla Molinaro
30/03/2022
Gear chat LIVE! Shokz Openrun Pro, Inov-8 X-Talon Ultra 260, Harrier Curbar 5L pack, Torq & Maurten
24/03/2022
Do you eat right for trail running? Run faster & recover quicker - advice from pro sports dietitian
16/03/2022
COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes
05/01/2022
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington
01/08/2021
Taking some time out
22/07/2021
Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)
22/07/2021
Live Stream - Vicky chats with Rob Cullen
16/07/2021
Q&A with Tim Pigott on Post-Race Recovery
01/07/2021
In God we trust