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Listen "How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington"
Episode Synopsis
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on YouTube here: https://www.youtube.com/watch?v=y-OQaq_II0M Hosted on Acast. See acast.com/privacy for more information.
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How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
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The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales
12/02/2025
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