Trail & ultra running from Wild Ginger Running

Trail & ultra running from Wild Ginger Running

Por: wildgingerrunning
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See acast.com/privacy for more information.
204 episodios disponibles

Latest episodes of the podcast Trail & ultra running from Wild Ginger Running

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching 13/06/2025
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott) 15/04/2025
Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!) 11/04/2025
Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!) 31/03/2025
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott 11/03/2025
Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!) 26/02/2025
The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales 12/02/2025
The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott 14/01/2025
Competition for Patreons only December 2024! Plus spot prizes only for those watching live! 08/01/2025
What you discover when you run 399 squares of an OS map - plus the one that got away... 11/12/2024
Competition draw November 2024 worth £448 & update - good news & bad news about the channel! 06/12/2024
Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott 03/12/2024
Last Place & Proud of It: Petzl Lunar Round SKT (Slowest Known Time) by 'normal' runner Andy Dewar 20/11/2024
Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels 13/11/2024
October competition draw worth £390 - plus choc & books prizes only for those watching live! 31/10/2024
What author Jen Benson learned from Courtney Dauwalter & Jasmin Paris about 100 milers 23/10/2024
How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith 17/10/2024
Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott 01/10/2024
How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark 18/09/2024
Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration 11/09/2024
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